Classes Offered


Nokido Ju-Jitsu: Is a Martial Art and a World Games sport focusing on self-defense and includes striking, kicking, blocking, joint locks, throwing, and grappling.  Ju-Jitsu was taken from the Samurai Warriors and refined to encompass all techniques offered in Martial Arts and is said to be the father of all Japanese Martial Arts.  Nokido Ju-Jitsu was brought to the U.S. by Shihan Andrew Gruenwald.

Kodokan Judo: Is a Martial Art and Olympic sport focusing on using technique over power while utilizing efficient and safe throwing, falling and grappling techniques.  Judo was founded by Jigoro Kano in 1882.  Judo comes from the fighting art of feudal Japan , Ju-Jitsu.  Kano combined the best techniques into what is now the modern Olympic sport of Judo.  Judo has a strict set of rules that governs  competition and ensures safety.

The Brazilian Jiu-Jitsu Classes are focused on grappling, submissions, and ground fighting.  Brazilian Jiu-Jitsu was founded by the Gracie family of Brazil and was made popular in 1993 by Royce Gracie defeating several larger opponents in one night of Mixed Martial Art matches.  Helio and Carlos Gracie were the family patriarchs and innovators.

The Lil’ Samurai Program was designed to introduce youngsters (generally between the ages of four and seven) to the basics of the Martial Arts. We offer a very structured professional atmosphere combined with a mixture of games, activities and exercise, which includes kicks, strikes, blocks, holds, and escapes so that your child’s first exposure to the martial arts is a positive one and they build a solid foundation from which to grow.

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