class schedule
JUNIOR BEGINNER JU-JITSU AND JUDO
Monday, Wednesday 5:00PM-6:00PM
Tuesday, Thursday 5:00PM-6:00PM
Ages 10 through 15. Students learn fundamental ju-jitsu and judo techniques that apply to real world self-defense scenarios.
ADULT BEGINNER JU-JITSU AND JUDO
Tuesday, Thursday 7:00PM-8:15PM
Ages 16 and older. Students learn fundamental ju-jitsu and judo techniques that apply to real world self-defense scenarios.
ADVANCED JU-JITSU AND JUDO
Monday 7:00PM-8:15PM
Wednesday 7:45PM-8:30PM
All ages. Students learn self-defense techniques that build upon the fundamentals learned in the beginner classes.
ALL AGES BJJ
Monday 6:00PM-7:00PM
All ages and skill levels. Students learn the fundamental concepts and techniques of Brazilian Jiu Jitsu, including practicing live grappling.
No gi BJJ
Thursday 6:00PM-7:00PM
Students learn the fundamental concepts and techniques of Brazilian Jiu Jitsu without wearing the gi, including practicing live grappling.
ADULT BEGINNER BJJ
Tuesday 6:00PM-7:00PM
Ages 16 and older. Students learn the fundamental concepts and techniques of Brazilian Jiu Jitsu, including practicing live grappling.
ADULT ADVANCED BJJ
Wednesday 6:00PM-6:45PM
Ages 16 and older. Students focus on competing in Brazilian Jiu Jitsu, including practicing live grappling.
BEGINNER LITTLE SAMURAI
Friday 5:00PM-6:00PM
Ages 4 through 9. Students learn fundamental techniques that apply to real world self-defense scenarios.
ADVANCED LITTLE SAMURAI
Friday 6:00PM-7:00PM
Ages 4 through 9. Students learn self-defense techniques that build upon the fundamentals learned in the beginner classes.
INTRODUCTION TO MUAY THAI
Wednesday 6:45PM-7:45PM
All ages and skill levels. Students learn and practice fundamental striking techniques and combinations.